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Dr Libby Watson
Clinical Psychologist and Psychotherapist
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Reflect.. Act.. Grow
Feeling SAD? If you are mentally suffering with the change in season help is out there…
As the clocks go back and nights draw in we can often find it difficult to get out of bed in the morning and muster the energy to face...
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Recent Posts
How to manage and stop the spread of Coronavirus anxiety…
Spotlight on Eating Disorders and How Therapy Can Help
It’s good to talk: How to have a conversation about mental health
Limitations, Loss and Acceptance
Your New Year’s Resolutions… How to fail at them well.
Feeling SAD? If you are mentally suffering with the change in season help is out there…
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